Image Credit: Shutterstock AI A study published in the journal Scientific Reports reveals that dietary intake of vitamin B3 can reduce the risks of all-cause and cardiovascular disease-related ...
Tuna contains essential ingredients such as omega-3 fatty acids, potassium, magnesium, iron, and vitamins A, B6, and B12.
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
The Healthy on MSN5d
If You’re Over 65, You’re Almost Definitely Low in 2 Key VitaminsAn alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.
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