Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

Vitamin B12 deficiency poses significant health risks for women, particularly affecting energy levels, mental well-being, ...

When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, ...

A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Dr Punam warned that a vitamin B12 deficiency is fairly common and can affect anyone at any stage of their life with symptoms ...