With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Vitamin B12 deficiency can lead to various health issues, including anemia and neurological problems. To help boost your nutrient intake, consider adding these fortified foods to wheat flour: ...

When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...

Dr Punam warned that a vitamin B12 deficiency is fairly common and can affect anyone at any stage of their life with symptoms ...

Carbamide Forte Vitamin D3, K2 and B12 Gummies may ensure mx absorption and effect. These gummies contain veg lichen source cholecalciferol, which has maximum absorption. It may help prevent ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

A recent study published in the Journal of Orthopaedic Surgery and Research found that combining dexamethasone and vitamin ...