If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

According to Barbara Intermill, a registered dietitian nutritionist, fresh veggies certainly are best if available…and if ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Vitamin B12 deficiencies are quite common ... strawberries and kiwi — are natural sources of vitamin C. Lots of vegetables — ...

vitamin C and vitamin B6. The study also found deficiencies varied by gender, with women more likely to have inadequate ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

Remember that the best way to get enough vitamin E in your diet is to consume various nutritious foods daily, including vegetables, fruits, nuts, and seeds. While vitamin E deficiency is generally ...