which fell from 57 percent in 2001 to 25 percent in 2022, according to the Nepal Demographic and Health Survey-2022. Paudel ...

Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease ...

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

A dietician has spoken about the impact different foods can have on our brains, and how there are some that play a crucial ...

2 capsules of Mind Lab Pro contain 2.5mg of vitamin B6, 100 mcg of vitamin B9 (folate), and 7.5 mcg of vitamin B12. These are 147%, 25%, and 313% of your recommended daily intake, respectively. Mind ...

KOCHI: With a scaly, green exterior, which is a sharp contrast to its sweet and creamy pulp, sitaphal is ubiquitous in ...

In today’s fast-paced world, where mental agility is paramount, supplements that promise cognitive enhancement have gained ...