Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease ...

A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

OM85 harnesses molecules extracted from bacteria, and has shown promise in preventing severe respiratory infections. It seems to work by training the immune system. Early research has pointed to a ...

Bananas are one of the most popular fruits, not only because they taste great but also because they offer amazing benefits ...

The nighttime formula includes chromium, vitamin B6, Griffonia, green tea ... with overeating and need help controlling their ...

A slice of Ezekiel bread has only 80 calories and is packed with micronutrients and macronutrients that will keep you full ...

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

In today’s fast-paced world, where mental agility is paramount, supplements that promise cognitive enhancement have gained ...

Zucchini is rich in vitamin B6. Research suggests that this vitamin ... Cucurbitacin, a bitter natural substance found in zucchini, can lead to gastrointestinal illness if eaten in large amounts.

Natural selection is happening among humans right now — high up in the mountains of Nepal, scientists have discovered. The new research suggests that, compared to their peers, ethnic Tibetan ...