However, if you're losing more hair than that, it may be time to talk to your doctor and consider incorporating vitamins for ...

(1,2) The causes of these symptoms are plenty, but biotin or vitamin B7 deficiency is an especially well-researched reason. People who smoke or drink heavily, are pregnant, or have digestive disorders ...

Biotin, also known as Vitamin B7, is essential for healthy hair, skin, and nails. It plays a key role in supporting ...

Grooming your nails, and trimming them regularly, is an important part of nail health, per Healthline. To promote the growth ...

There are 13 specific nutrients that your body needs to function optimally, including: Vitamins A, C, D, E, K, Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic acid (B5), Biotin (B7 ...

Ensuring proper nutrition is essential for maintaining overall health. Deficiencies in vitamins and minerals can manifest ...

When seeking hair care products that repair, fortify, and hydrate, prioritize ingredients like biotin (Vitamin B7) for ...

Check out Vitamin B enriched diet. Importance of Vitamin B diet. Discover the ways to get healthy. Continuing with the series on nutrients and the role they play in our health journey, we take up ...

Functional herbal teas, hummus cups for kids, and banana puddings that can be thawed from frozen are among the latest new ...