Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...

As Nutri Source points out, your dog may simply enjoy the sun because it helps boost their mood in the same way it does ours, ...

Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

Vitamin D, commonly known as the "sunshine vitamin," is essential for overall health. Despite its significance, many women ...

Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

Vitamin D, often called the “sunshine vitamin,” is a crucial nutrient that plays a pivotal role in maintaining overall health ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Psychologists say a lack of sunlight can impact a person's vitamin D levels, their serotonin, behavior, sleep cycle and memory.

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...