Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

Supplementation with cholecalciferol 1,000 IU/day during pregnancy is associated with greater offspring bone mineral d ...

The NHS and the government recommend that everyone in the UK takes a vitamin D supplement during the winter months, as it is ...

If you choose to take vitamin D supplements, 10 micrograms a day will be enough for most people. "Do not take more than 100 ...

Recent research suggests that one surprising nutrient may be the key to improving general health and slashing diabetes risk.

For adults, recommended doses range from 800 to 2,000 IU per day, with long-term use above 4,000 IU potentially being ...

The recommended daily dose of vitamin D is 600 IU, or about 15 micrograms, researchers said. For the study, researchers ...

Can vitamin D supplements prevent heart disease? A new study finds no impact on cardiac health in older adults, even with ...

While 10mcg or 400IU of vitamin D is the amount most people will need daily, you might have noticed some supplements contain ...