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"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...
Vitamin D is commonly absorbed into the body from sunlight, but how much do women really need? Women between ages of 30 and ...
And if you need more, many over-the-counter vitamin D supplements range from 25 to 125 mcg (1,000 to 5,000 IU).
Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...
When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...
In a study conducted at State University involving 80 women over the age of 45, low-dose vitamin D supplementation nearly ...
What vitamins are good for losing belly fat? The answer might surprise you. Not long ago, scientists found that women with ...
Why we chose it Hiya offers supplements that have limited ingredients and are free of added sugar. Parents who were looking for a lower sugar vitamin for toddlers designed these supplements. Hiya ...
Vitamin D helps the body use calcium and phosphorus to make strong bones and teeth. It is fat-soluble (can dissolve in fats and oils) and is found in fatty fish, egg yolks, and dairy products.