News
"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...
2d
WBAL-TV on MSNWoman's Doctor: How much vitamin D do women need over timeVitamin D is commonly absorbed into the body from sunlight, but how much do women really need? Women between ages of 30 and ...
And if you need more, many over-the-counter vitamin D supplements range from 25 to 125 mcg (1,000 to 5,000 IU).
The summer monsoon is a defining feature of Korea’s climate, typically lasting for about a month. During this period, ...
If the vitamin D blood test was 30 ng/ml (75 nmol/L) and a 40 ng/ml (100 nmol/L) level was desired, 1,000 IU (25 mcg) of vitamin D per day over several months should be taken to achieve a normal blood ...
In some countries, vitamin D is listed in micrograms, and the relationship is as follows: 2.5 mcg (micrograms) = 100 IU. 5 mcg = 200 IU. 10 mcg = 400 IU. 15 mcg = 600 IU. 20 mcg = 800 IU.
The recommended daily intake of calcium for adults is 1000-1200mg per day, and the recommended daily intake of vitamin D is 600-800 IU per day. It is important to get enough of both nutrients to ...
Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...
When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...
In a study conducted at State University involving 80 women over the age of 45, low-dose vitamin D supplementation nearly ...
The recommended daily intake is 600 IU for those who are not deficient in the vitamin, and 800 IU a day for older people. The American Academy of Pediatrics recommends 400 IU of vitamin D per day ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results