"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Vitamin D is commonly absorbed into the body from sunlight, but how much do women really need? Women between ages of 30 and ...

Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...

However, 800 to 1,000 IU is the dose that may have a better chance of giving a patient a normal vitamin D level. In some countries, vitamin D is listed in micrograms, and the relationship is as ...

The daily value (DV) for vitamin D is 600-800 IU (15-20 mcg) for adults over 19 years of age. The vitamin D content is listed as a percentage of the DV on the nutrition facts label on food packages.

Adults older than 70 should be getting at least 800 IU of vitamin D. However, some sources say you should consume up to 1000 IU of vitamin D past the age of 70.

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

In a study conducted at State University involving 80 women over the age of 45, low-dose vitamin D supplementation nearly ...

This will vary from person to person. For adults, the recommended dietary allowance (RDA) of vitamin D3 is between 600 IU to 800 IU per day, Harbeck says.

This reduced conversion efficiency represents one reason why medical guidelines recommend 800 IU daily for adults over 70, compared to 600 IU for younger adults—a 33% increase in the recommended ...

If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

Nearly a quarter of Americans are estimated to have a vitamin D deficiency. Why is that? ... 15 mcg (600 IU) for ages 1 to 70 and 20 mcg (800 IU) for those older than 70. ...