The study emphasised on the importance of having Vitamin D supplements by pregnant moms to develop stronger bones for their ...
“High vitamin D doses compared to the IOM’s recommended daily dose did not provide additional health benefits.” This study ...
Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...
The study supports vitamin D's role in maintaining circulatory and metabolic health, emphasizing the importance of adequate ...
Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...
Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...
Most adults should have a blood vitamin D level of at least 50 nanomoles per ... including what the optimal dosage might be and potential combinations of supplements. Everyday Health follows ...
Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...
How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
Vitamin D supplements may help lower blood pressure in older people with obesity, a new study finds. But researchers say ...