The deficiency can be prevented by getting sun exposure on the skin. This is about 10 to 30 minutes of sun-exposure daily. Small amounts of Vitamin D can be found in foods. Vitamin D deficiency is ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

Dairy foods are also a great source of tryptophan, an amino acid that helps your body produce melatonin, which regulates ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Doctors warn that common reflux drug could trigger SCURVYTaking one vitamin D supplement daily for a month can trigger a drop ...

Fuerteventura is the perfect spot for water sports, especially surfing, windsurfing and waterskiing or, if you’re not into ...

I think we can all agree that 2024 has been a bit of a damp squib. An extremely soggy spring followed by an unsettled, ...

According to Dr Charlotte Norton, Chief Medical Officer of The Slimming Clinic, the UK's largest online weight loss clinic, menopausal weight gain may be common, but it doesn't have to be inevitable.

On a cold night at Dutch Clark Stadium, no. 15 Pueblo South Colts hosted no. 17 Lewis-Palmer in a battle of 3A Pikes Peak opponents. With a win, the Colts would enter the final week with a ...

Nigerian artist Snow D, born Aghedo Osakpolor, is back in the spotlight with the release of his new single, Money. Produced by Push Push, the track captures Snow D’s reflections on ambition ...

People in the formal non-agriculture sector had an average monthly salary of approximately 23.1 thousand South African rands in November 2020. The pandemic impact on businesses? The coronavirus ...

Dawn Staley and the South Carolina women's basketball team are gearing up for their national championship defense this season. After losing star center Kamilla Cardoso to the WNBA, the Gamecocks ...