Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...

Learn about the best time of day and way to take vitamin D, and if you should consider supplementing with this nutrient.

Foods that support immune health, like citrus fruits, fatty fish, and leafy greens, contain immune-boosting nutrients like zinc and vitamins C, D, and E.

The festive season is fraught with danger: icy slips, twinges when putting up Christmas decorations, and combusting fairy ...

Supplements such as alpha-lipoic acid, magnesium, B vitamins, zinc, and others may help you manage numbness, pain, and other symptoms of neuropathy.

This manuscript makes a valuable contribution to the concept of fragility of meta-analyses via the so-called 'ellipse of insignificance for meta-analyses' (EOIMETA). The strength of evidence is solid, ...

Eggs have carried a mixed reputation for years. Some see them as a quick source of protein, while others fear the cholesterol ...

Orange juice is often lauded for its vitamin C levels, making it a great food to eat come cold and flu season. But the latest ...

A new study analyzes the health effects of participants who drank orange juice daily. The findings showed improved blood ...

Turmeric is an Indian spice that is widely used in many Asian countries. The active ingredient in turmeric is called curcumin ...

No amount of perfect size 10 dresses can make you feel glamorous when you've suffered dramatic hair loss as a result of ...

Scientists from Brigham and Women’s Hospital have found that supplementation with vitamin D3 or marine omega-3 fatty acids does not reduce the risk of frailty in older adults. The study, led by Ariela ...