One egg provides about 6% of the recommended daily intake of vitamin D.There are many other foods that are more vitamin ...

March was National Nutrition Month, the perfect time to consider how your food dollars support your wellness. Here are a few ...

Timeplast has some incredibly unusual 3D printer filaments, now including “soap”! We last saw Timeplast in November, when we learned that the Orlando-based company was developing a “time-based” ...

If you spend the bulk of your time indoors, you should probably add this supplement to your stack. Experts share exactly how ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Vitamin D is needed to maintain strong bones, a good mood, and a healthy immune system. Taking the vitamin with certain foods may help your body absorb the nutrients better. These include fatty foods ...

Researchers are still trying to understand why some people develop Long COVID: lasting symptoms of the disease that can linger for weeks, months, or even years after an infection. People’s genetic ...

Despite living in an age of abundant food options and supplements, certain vitamin and mineral deficiencies remain surprisingly common – and vitamin D is among the most widespread. Research suggests ...

Research suggests that magnesium may help to regulate vitamin D levels in the body. Magnesium may help raise or lower vitamin D levels, depending on a person’s status of the nutrient. Experts say this ...

Vitamin D, often called the "sunshine vitamin," is essential for maintaining healthy bones, supporting immune function and regulating mood. Unfortunately, many people don’t get enough vitamin D, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Small changes—like timing your supplements—can subtly ...