Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

A pigment found in tomatoes called lycopene "helps the skin protect itself from UV damage and increases collagen production ...

Spinach salad (high in magnesium) with cherry tomatoes, chicken or turkey, sardines (vitamin D), and walnuts. Frittata with ...

Food can have a major impact on your skin health. While a multi-step skincare routine, regular visits with an esthetician and ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting Scoring).

Some people are born with great genes that give them a perfect complexion while others battle with skin conditions. Though the body’s chemical makeup plays an important role, food choices also ...

The lifelong condition causes a person's blood sugar to get too high, and contributes to 660 heart attacks and 930 strokes ...

6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have ... 2022 — Researchers have developed a new way to fortify foods with vitamin A, which they hope could ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

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Recent research suggests that one surprising nutrient may be the key to improving general health and slashing diabetes risk.