The deficiency can be prevented by getting sun exposure on the skin. This is about 10 to 30 minutes of sun-exposure daily. Small amounts of Vitamin D can be found in foods. Vitamin D deficiency is ...

Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

Hone Health shares insights from veterans who experienced low testosterone after serving, and why the right treatment is so ...

Background: This study aimed to explore the correlation between Vitamin D3 levels and IFN-Gamma expression in children residing in the southern and central provinces of Iraq. Vitamin D3 plays a ...

However, some people, including those with certain dietary restrictions or following low-calorie eating plans, may need supplements to address a vitamin deficiency. Note that most research on the ...