Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...
Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...
A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...
Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...
Vitamin D is an essential nutrient, necessary for calcium absorption and good bone health. It also plays an important role in reducing inflammation and regulating immune responses in the body.
How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.
Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine’s (IOM) recommended daily dose does not provide additional health benefits, ...
House on fire after Ukrainian drone heading for Moscow shot down close to the Russian capital. Video credit: Social Media ...
As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...
Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to research.