When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Expectant mothers face a complex prenatal nutrition landscape, needing more vitamins and minerals to support their health and ...

A Harvard study found that vitamin D supplements may help slow biological aging by protecting telomeres, the protective caps ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

It could lower the risk of major cardiovascular events overall. Here's what to know—and how to decide if a supplement is a ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Another key difference between the two forms of vitamin D is their source. “Vitamin D2 is usually produced by plants when exposed to sunlight,” Dr. Jiang says. Meanwhile, vitamin D3 is found in animal ...

Peptide supplements are a growing part of the anti-ageing toolkit. But not all peptides are fasting-friendly to experts.

In a study conducted at State University involving 80 women over the age of 45, low-dose vitamin D supplementation nearly ...

Hepatologist highlights that zinc supplements do not prevent illness or improve health outcomes. He emphasises the lack of ...