The deficiency can be prevented by getting sun exposure on the skin. This is about 10 to 30 minutes of sun-exposure daily. Small amounts of Vitamin D can be found in foods. Vitamin D deficiency is ...
Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...
The study supports vitamin D's role in maintaining circulatory and metabolic health, emphasizing the importance of adequate ...
Whilst we often associate winter with festive fun and celebration, the change in weather can make it a difficult time for ...
Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.
Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...