Your morning coffee ritual could be quietly canceling out the benefits of your daily supplements. Nutrition and fitness ...

Researchers have identified a common supplement that can slow aging. It may even be in your medicine cabinet already. Science ...

Calcium is an essential mineral for the body, but it needs other nutrients to help maximize its absorption and benefits.

Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...

Scientists from Brigham and Women’s Hospital have found that supplementation with vitamin D3 or marine omega-3 fatty acids does not reduce the risk of frailty in older adults. The study, led by Ariela ...

Despite massive advancements in medical technology in the last couple of years, Cancer still remains extremely common, with ...

Beauty editor Cassie Steer never enjoys winter - but it's worse now she's in perimenopause. She speaks to health experts ...

Scientists from Chungnam National University have found that vitamin D and calcium supplements may help reduce the recurrence ...

It is the nutritional version of a concerned aunt or a dismissive uncle, casting doubt on your plate the moment it excludes ...

Winter sun feels warm, but UVB drops sharply in the season. Doctors explain why sunlight alone can't meet vitamin D needs for ...