Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...

Its popularity is undeniable, but it has come accompanied by a global abuse of measurements and the sale of supplements, with ...

Three ounces of wild sockeye salmon has 570 international units (IUs) of vitamin D—or about 70% of the recommended daily intake. While salmon is a great source of vitamin D, there are a few other ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Previous research has linked a common vitamin to a slowdown in aging — and now a new Harvard study appears to confirm those findings. The study, which was published in The American Journal of Clinical ...

But why should you care about vitamin D in the first place? “Vitamin D is a fat-soluble vitamin (that functions more like a hormone in the body) found in foods and produced endogenously when ...

Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are harder to get from foods than others. Vitamin D is one of them. While some foods do contain ...

Low vitamin D levels might increase the odds of severe COVID People with low blood levels of vitamin D deficient were 36% more likely to be hospitalized with COVID However, vitamin D levels were not ...

Nearly a quarter of Americans are estimated to have a vitamin D deficiency. Why is that? A 2022 study of National Health and Nutrition Examination Surveys (NHANES) data estimated that about 22% of ...

Vitamin D supplementation appeared to be both effective and safe, though careful monitoring is advised. Vitamin D supplementation demonstrated potential benefits for oncology patients, mitigating the ...

A recent literature review highlighted how an active form of vitamin D may help prevent colorectal cancer and improve survival in people with colorectal cancer. The impact of vitamin D has been a key ...

COLUMBIA, S.C. (WIS) - We’ve talked about Vitamin C -- and how a lack of it can lead to problems for your body. Now, we turn from sun-kissed citrus to the sun itself, exploring the benefits of Vitamin ...