However, if you follow a vegan diet, it can be challenging to get enough Vitamin D from food sources alone. That’s where vegan Vitamin D supplements come in. In this article, we have rounded up ...

It is totally possible to make a runny, creamy, velvety golden egg yolk using only plant-based ingredients. Here’s how.

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into your eating pattern. Vitamin D, often called the "sunshine vitamin," is ...

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

Among the special days celebrated in November, World Vegan Day on 1 November stands out, so much so that the month itself is ...

Medically reviewed by Suzanne Fisher, RD Vitamin B12 is a powerhouse nutrient crucial for maintaining overall health and ...

But why is vitamin D so important for our bone health, and what foods can we find it in? Why is vitamin D so important for our bone health? “Vitamin D is critical for bone health,” says Rosie ...

Vitamin D - Vitamin D is important for our bone health ... One solution is to accompany iron-rich vegan foods with a rich source of vitamin C, like orange juice, which helps to make the iron ...

Sardines also contain vitamin D and omega-3 fatty acids ... People following a vegetarian or vegan diet can still get vitamin B12 from certain foods: Vitamin B12 is one of the many nutrients ...