Other key nutrients like B vitamins, calcium, iron, and zinc become more important at different ... Is it hard for children to get Vitamin D? Vitamin D comes from sunlight, which is in short supply ...

A supplement with a heavy social media presence is raising some eyebrows in the medical community for suggesting that it ...

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

Vegetables are always more nutritious when eaten raw, right? In reality, while cooking can cause the loss of some vitamins and minerals, it can also make it easier for your body to absorb them.