Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...

Perimenopause, the transitional phase before menopause, is a period of hormonal shifts for women and, during this, many have ...

IT is that time of year when the chances of catching colds and flu increase as we stay indoors more, creating the perfect ...

Vitamin D, often called the “sunshine vitamin,” is a crucial nutrient that plays a pivotal role in maintaining overall health ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Vitamin D supplements may help lower blood pressure in older people with obesity, a new study finds. But researchers say ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Each year in November, I get a cold. Not exactly newsworthy, you may correctly think. But the cold advances and has, over the ...