Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.

Perimenopause, the transitional phase before menopause, is a period of hormonal shifts for women and, during this, many have ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

These results suggest that upping vitamin D levels would benefit people with psoriasis. But it’s not clear what those levels should be or what the best way ... D2 or vitamin D3 from animal ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting Scoring).

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

La Colombe's draft lattes offer a convenient way to get your morning dose of caffeine. We ranked some of its flavors from ...

No one gets to live forever, but the choices you make can extend your lifespan and improve your quality of life as you age.

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

In our fast-paced world, finding reliable health supplements can often feel like navigating a maze. For women seeking to ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.