Despite living in a tropical country like ours, Vitamin D deficiency is still very common. So, the question is, how do you ...

ANSWER: It sounds like what you are doing is working since you haven’t developed diabetes. However, I can’t make any ...

Dear E.G.: It sounds like what you are doing is working since you haven't developed diabetes. However, I can't make any ...

Small clinical trials on supplements suggest a large benefit, but larger, more rigorous studies show a much smaller benefit, ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are healthier than you think.

New research links ultra-processed foods to devastating brain disorder. How will this impact food and beverage, and is reformulation the only option?

Carrying the weight of stress can be exhausting, but a natural solution awaits. CBD may help regulate the central nervous ...