How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

Vitamins D and K, often overlooked, are a dynamic duo for overall health. Vitamin D aids calcium absorption, while K directs ...

The brand claims that this tablet is a safe and easy way for vegans to get their daily dose of vitamin B12. Opt for this product if you are on a vegan diet. It may help ease your stomach problems ...

At the heart of this discovery lies menadione, a precursor of vitamin K that has shown remarkable ability to target and eliminate prostate cancer cells. This compound operates through a unique ...

A study reveals vitamin K2 significantly lowers the frequency and intensity of nocturnal leg cramps in individuals over 65, enhancing symptom management.

Splitting the group in two, 103 participants were randomly assigned to take a daily dose ... to K1, a phylloquinone, which you'll find in leafy greens and certain plant oils). Vitamin K, overall ...

When looking for a vitamin B1 supplement, it is important to consider factors such as dosage, form (capsule, tablet, liquid), and additional ingredients. It is also recommended to consult with a ...

Vitamin D, commonly called the “sunshine vitamin,” is essential for many bodily functions, including reducing inflammation and supporting bone and immune health. Your body makes vitamin D by exposing ...

Try taking a food-first approach with this guide to the top food sources -- avoiding processed foods -- for every vitamin and mineral. Because while supplements can help fill gaps, it's always ...

As part of the ongoing limited-time offer, Jio is selling the JioBharat K1 Karbonn and the JioBharat V2 for Rs 699. These feature phones are aimed at budget-conscious users who are still using 2G ...

If you are looking to support blood clotting, a vitamin K1 supplement may be more appropriate. The dosage of vitamin K supplements can vary widely, so it’s important to choose a product that ...

New research from Cold Spring Harbor Labs shows that a compound related to vitamin K slowed the progression of prostate cancer in lab mice, offering a path for further study into one of the most ...