Most people can get the vitamins and minerals they need through their diet. However, your doctor may recommend supplements or ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

Discover the best Vitamin D3 supplements to enhance your health, strengthen bones, and support your immune system. Learn how ...

A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...

Wondering which vitamins boost the immune system? We look at the nutrients that can help you to stay healthy. Cristiano ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...