Unfortunately, trends are rarely as simple as they appear, and the current trends for supplements to reduce cortisol may ...

To help you figure out exactly which vitamins and minerals you should focus on consuming in the name of healthy ... He said ...

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

A health expert has sounded the alarm for those who depend on daily supplements for their wellbeing, cautioning that "no one ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

PEORIA, Ill (WYZZ) — Growing up you may remember taking your “Flinstones” gummy vitamins before school. While that was a part of daily life ... noted that one should talk to their doctor ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...