If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

From Edinburgh excursions to Alaskan odysseys, these trips expertly combine the romance of rail with the charms of a cruise ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Most adults should have a blood vitamin D level ... recommends that everyone with psoriasis take a daily 600 milligram vitamin D supplement. “It definitely makes sense for psoriasis patients ...

From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Expectant mothers and women trying to conceive should continue to take supplementary folic acid ... inequities that already ...