If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

But I much less frequently am asked about the foods with micronutrients, or the vitamins and minerals we need to consume in ...

Sunflowers are rich in healthy fats, beneficial plant compounds, and several vitamins and minerals that may play a role in reducing your risk of common health problems, including heart disease and ...

The options when it comes to vitamin brands can be overwhelming, to say the least. Vitamin subscription services take the guesswork out of vitamin purchases by offering more personalized ...

Lack of essential vitamins and minerals can impair the body's ability ... So, check out this list of the best multivitamin supplements and pick the one that suits your needs, after consulting ...

Fruits and Vegetables High in Zinc Of all the dietary sources of zinc, fruits and vegetables don't rank very high on the list. Plant foods are excellent sources of other nutrients, such as fiber, ...

Try taking a food-first approach with this guide to the top food sources -- avoiding processed foods -- for every vitamin and mineral. Because while supplements can help fill gaps, it's always ...

The samples of 49 drugs include paracetamol, Pan D, calcium and vitamin D3 supplements ... are some of these drugs on the list. It also includes other antibiotics Monocef and Ciprodac 500 ...

Already the dominant producer of rare minerals, Beijing is using export restrictions and its power over state-owned companies to further control access. By Keith Bradsher Keith Bradsher reported ...

supported further by healthy fats necessary for fat-soluble vitamins. Other magnesium-rich foods include leafy greens, nuts, seeds, and dark chocolate. Magnesium is an essential mineral found in ...

Join us on the first and second floors of the EIT building for two days of gems, minerals, fossils and jewellery. Fill out a ballot at the door to have a chance to win our door prize! SATURDAY ONLY ...