Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Danielle Carr-Gomm was a Type 1 diabetic and needed daily insulin injections. But she was scared of needles, so sought other ...

Joy Corrigan showed her holiday spirit and a little bit more as she attended the Revolve Holiday Shop Boutique at The Grove ...

The coronavirus (COVID-19) changed various aspects of societal functions. For some time, it stripped people of social ...

“Strength training, as well as getting enough calcium and vitamin D, can help mitigate this ... deficiencies in certain nutrients or may represent the 'brain fog' that some women experience during ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system ...