Pollution harms our skin, causing dullness, aging, and acne. Supplements like vitamin C, omega-3s, and collagen can combat ...

Winter often discourages outdoor activities, but staying active is essential for physical and mental health. Engage in indoor ...

There has been a rise in these types of hydration clinics opening more throughout the country and in the Birmingham area in ...

Find yourself over-relying on caffeine through the day? Here are some alternative pick-me-ups, recommended by experts ...

Staff Writer Sophia Robertson cautions against excessive caffeine intake as finals approach and end-of-semester stress ramps ...

This makes them more prone to dehydration, dryness and early signs of ageing ... They are made using ingredients like glycerin, shea butter, ceramides, hyaluronic acid, vitamin C, propanediol and more ...

Skincare products made in Korea were increasingly gaining traction during that time for its efficacy, safety, and use of ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

Many people nowadays are turning to energy drinks for that little extra boost, but sometimes it’s better to use caution ...

Energy drinks have grown in popularity over the years, with new brands regularly popping up on store shelves and being promoted online. While they may be tempting to try, it’s best to use caution. “As ...

You may also experience dehydration, acne breakouts ... using antioxidants and create a shield with creams and lotions filled ...

Ease the chaos with seat-picking hacks, must-haves for better sleep and more expert advice to make the journey smoother and ...