Pollution harms our skin, causing dullness, aging, and acne. Supplements like vitamin C, omega-3s, and collagen can combat ...

If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...

Discover the 20 best eye creams for dark circles in 2024. From anti-aging to brightening formulas, find top-rated picks that ...

Find yourself over-relying on caffeine through the day? Here are some alternative pick-me-ups, recommended by experts ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

Researchers from Johns Hopkins Children's Center say they have identified a gene pathway involving the mineral zinc in mice that may someday point the way to using zinc-based supplements to ...

However, very high vitamin D levels in your blood (greater than 150 nanograms per milliliter) may lead to muscle weakness, nausea, vomiting, dehydration, and kidney stones. 4. Ginkgo Biloba Ginkgo ...

Many people nowadays are turning to energy drinks for that little extra boost, but sometimes it’s better to use caution ...

Energy drinks have grown in popularity over the years, with new brands regularly popping up on store shelves and being promoted online. While they may be tempting to try, it’s best to use caution. “As ...

In this article, we will give you some natural ways and supplements to lower blood sugar naturally and quickly.

It could be dehydration. Yes, even in winter ... or if you are taking vitamin B supplements, which make urine more likely to appear bright yellow. Most foods contain some amount of water, but ...

Ease the chaos with seat-picking hacks, must-haves for better sleep and more expert advice to make the journey smoother and ...