If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Further, women who ate more eggs maintained their ability to name categories of items, like animals, better than those who ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

Psychologists say a lack of sunlight can impact a person's vitamin D levels, their serotonin, behavior, sleep cycle and memory.

To determine whether Vibriance Super C Serum actually lives up to its claims, we have thoroughly examined all of its facts in ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Years ago, I left memories in Oregon to enroll in college at San Francisco, a city I found a sense of belonging—and my cup of ...

“Strength training, as well as getting enough calcium and vitamin D, can help mitigate this.” 6. Take note of brain function “We wouldn't necessarily expect a decline in cognitive health in a woman's ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...