Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Further, women who ate more eggs maintained their ability to name categories of items, like animals, better than those who ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

The health benefits of creatine supplements seem almost too good to be true ...

Psychologists say a lack of sunlight can impact a person's vitamin D levels, their serotonin, behavior, sleep cycle and memory.