Unfortunately, trends are rarely as simple as they appear, and the current trends for supplements to reduce cortisol may ...

For reference, the daily recommended amount of magnesium is 400 to 420 ... Dr. Brukner said this is because "stomachs make ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...

A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...