If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

From Edinburgh excursions to Alaskan odysseys, these trips expertly combine the romance of rail with the charms of a cruise ...

Unfortunately, trends are rarely as simple as they appear, and the current trends for supplements to reduce cortisol may ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

The study, published in the Journal of the Endocrine Society, found that adults 65 and older with obesity—defined as a Body ...

Creatine is considered safe for healthy people, but it might not be the right choice for everyone. For example, it might ...

Supplements promising similar results to Ozempic have taken over social media, but the TGA and health experts have concerns.