A nutritionist has shared insights into essential "powerful" foods that can help boost the body’s immune system naturally.

Doctor Sasha Haddad, who boasts 1.1million followers on Instagram, recently shared a video about early grey hairs – and how ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might ...

This week’s five top tips for food and nutrition during the winter months come from guest columnist Saffron Knight, a ...

The deficiency can be prevented by getting sun exposure on the skin. This is about 10 to 30 minutes of sun-exposure daily. Small amounts of Vitamin D can be found in foods. Vitamin D deficiency is ...

If Tylenol isn’t doing the job with pain control, then I might suggest applying topical NSAIDs like diclofenac (Voltaren).

Getting your Trinity Audio player ready... Many people recall the slogan “Milk, it does a body good.” But as different health fads have emerged since that slogan was first uttered, including an ...

As the leaves conclude their falling and the temperature begins to drop, spirits tend to decline as well. Whether it’s caused ...

Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...

As Nutri Source points out, your dog may simply enjoy the sun because it helps boost their mood in the same way it does ours, ...

Dr. Jenny Sobera and her team at Village Dermatology serve thousands of patients across Alabama. Meet this month's FACE of ...

Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.