Using this technology, you can count steps, measure how many miles you walk or run, and estimate how many calories you burn.

He said a level walking path or track is safer for working off treadmill than the street or sidewalk. During a regular ...

As two of the top brands, it's worth weighing up Garmin vs Polar if you're looking for a new fitness tracker this season ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

The SVR is included in a new geology app that tells the user how the landscape was formed over millions of years ...

The best walking pad we tested from Sperax is 61 percent off at Amazon right now, plus more deals on under-desk treadmills.

If you don't have a fitness tracker, Henry also recommends downloading an app, like Strava. These don’t have to be massive ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

Use a smartwatch like the Galaxy Watch to track metrics and set health goals to tackle tiredness. The Samsung Health app on ...

Many folks get around that by strapping a smartwatch to their ankle. I refuse. Not only because I’ve tried it and found it uncomfortable but also because fitness tracking algorithms and sensors are ...

With iOS 18, iPhone users can download hikes or create their own in Apple's mapping app. Here's how to find your next route, ...

If you would love to earn a coupon simply by walking around, a Dick's Sporting Goods customer will show you how to accomplish that.