Researchers at the University of Copenhagen have identified a new drug target for weight loss that curbs appetite, boosts ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Expert nutritionist Dr Ritesh Bawri reveals the five foods hindering your weight loss progress when eaten at night. Learn the ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve ...