The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...

Kurt "CyberGuy" Knutsson explains how a VPN — virtual private network — works and how running it can slow down the operation of your device.

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

Researchers have revealed how two neural circuits located in the brain's retrosplenial cortex are directly linked to spatial navigation and memory storage. This discovery could lead to more precise ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Walnuts are rich in omega-3 fatty acids and antioxidants, which helps improve cognitive function and protect brain cells from oxidative stress. Start incorporating turmeric into your diet as it has ...

Or that researchers say short naps improve motor skills, enhance memory and boost creativity ... called power naps lasting less than 30 minutes allow the brain to rest in a way that makes you more ...

This will help you organise information better and boost your memory,” said Dunlop ... concurred with the analysis and shared ...

Protect your brain and reduce your risk of dementia with these simple lifestyle changes recommended by doctors.

Another test, carried out in 2011, found that even single doses of high-flavanol dark chocolate can improve performance on ...

Researchers in Australia say eating nuts every day on a long-term basis could be the key to older people maintaining and even ...