Scratch the long, boring runs and head on over to the weight bench instead my friend. This five-move bodyweight workout will ...

It's an age-old weight room question, but the answer isn't as simple as you might think. Here's what you need to know.

Walmart now has an adjustable weight bench marked down by more than $800, and you still have a chance to snag one for ...

A Canadian man bench-pressed his body weight and unofficially broke a Guinness World Record with 38 repetitions in 30 seconds ...

Efferding revealed: "He would pretty consistently bench over 300lbs. "We didn't focus necessarily on the top weight. Again, ...

Just over a year since a doctor from Kitchener broke a Guinness World Record for bench pressing the most weight in 30 seconds ...

Walmart is now offering 75% off its best-selling Mikolo Rack Bundle, which retails for $4,500. For a limited time, you can ...

Justice Sanjiv Khanna on Monday took oath as the 51st Chief Justice of India with Prime Minister Narendra Modi and other prominent persons wishing him well. President Droupadi Murmu administered the ...

As per a PTI alert on November 6, The Supreme Court of India (SC) has stated that drivers holding a light motor vehicle or ...

A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...

The SC judgement has implications for gig economy drivers who drive light trucks with an LMV license but insurance companies ...