Lifting weights is one thing, but bench pressing 405lbs underwater is a whole different challenge! Inspired by past attempts, ...

For so many women today, weightlifting isn't just a form of exercise — it's a means of resistance. We asked them why.

If you want to build serious leg strength, then you need to include unilateral exercises – movements that work on one side of ...

PNJ Spring All-Area awards continue. Today, the PNJ recognizes individual honorees from boys weightlifting in the Pensacola area.

Strongway Gym Supplies has unveiled a Squat Machine With Weights, responding to growing demand from UK-based users seeking ...

Trainer: I'm Begging Guys to Try These 2 Exercises to Break a Workout Plateau first appeared on Men's Fitness on Jul 9, 2025 ...

Strongway Gym Supplies has continued to build its product line for home training enthusiasts, offering solid, dependable equipment for anyone setting up a personal gym. A standout addition to the ...

I benched over 500 pounds for reps at my peak in the NFL. And that wasn’t just some fluke – it was the result of deliberate movement selection, consistent train ...

Panaji: The Supreme Court on Monday stayed an order of the high court that directed govt to proceed with the recruitment of a weightlifting coach for .

The Supreme Court on Monday stayed the ongoing process for selecting a weightlifting coach under the Sports Authority of Goa after a woman candidate alleged bias. A bench of Justices Pankaj Mithal and ...

Strongway Gym Supplies continues to make headway in the home fitness equipment market with its expanding range of ...