Amazon has a great discount on the Bowflex 552 adjustable dumbbells, which can be swapped from 5 pounds to 52.5 pounds. I ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

If you are a serious enthusiast of any gym activity, you must have noticed the hardship your hands go through during exercise ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

That’s why we found the best budget home gym equipment to make your workouts ... or you can add attachments to the uprights for barbell training. The weight stack option includes up to 210 ...

These early Amazon Black Friday deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors ...

These versatile pieces of weight-lifting equipment also serve as an all-purpose strength-training tool, allowing you to keep your workout space small but mighty. Whether doing bicep curls ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training ... you're considering what home exercise equipment to buy. A yoga mat is going ...

Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...