What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

In the quest to age like J. Lo, women are adding a few extra pounds of resistance to their exercise routines. Do the vests’ ...

Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

All you need is a pair of dumbbells to get stronger in 12 weeks. The 'Woman's Guide To Strength Training: Dumbbells' book ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...

Drinking beetroot juice before a workout could enhance the benefits of exercise training in postmenopausal women, according to new research. The findings from the study are published in the American ...

CHENNAI: Oral contraceptives do not increase the blood pressure response in women during large muscle exercise (like cycling ...