Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer. The best part?

Denise Austin never ceases to amaze fans with her easy workout videos for women over 50. Thankfully, the fitness star is back with another “simple” yet “effective” workout—this time ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Barre has become the go-to workout for women over 50. With movements inspired by ballet, this workout transforms the body by ...

A fitness expert says the best low-impact workout for older people who want to look and feel younger is Pilates.

In case you missed it, fitness star Denise Austin recently posted another fun and informative workout video on Instagram ... moves that are great for “women over 50.” ...

This includes the best workout shoes, the best vitamins and supplements, and so much more. Read on to learn more and shop the best products for older women over 50! Amazon $11 ...

If you're looking to stay in shape as you get older, there's one exercise you should be doing, according to a personal ...