It's easy to get discouraged if you're trying to lose weight. From being too busy to exercise to not seeing the numbers drop ...

Jelly Roll is on a roll when it comes to his health and fitness journey.

A popular hashtag on social media encourages users, primarily women, to lose weight with tactics rooted in "toxic motivation." ...

Tracye Craven, 65, was at her highest weight after losing her job and her father — but a wake-up call at the doctor led her ...

Probiotics may help with weight loss. Some of the best probiotic supplements for weight loss may vary depending on the type of probiotic strain, price, shelf life, and third-party testing ...

While you may think you need expensive personal trainers, nutritionists or fancy gyms to lose weight, the truth is that technology has made it easier than ever to achieve your goals without breaking ...

Currently, 64 per cent of people in England are overweight or obese, and rapid weight loss due to a dramatic reduction in calories – even if the motivation is to look good or feel more confident ...

Incorporating certain teas into your diet can aid weight loss by boosting metabolism, reducing bloating, and curbing cravings. Green tea, oolong tea, black tea, herbal teas, and white tea are ...

Ozempic (semaglutide) is a prescription drug that some doctors may prescribe off-label for weight loss. The drug isn’t approved for this use, but it may be helpful for weight loss and weight ...

But, to really use running to your advantage as part of your weight loss journey, it’s worth thinking about the bigger picture – and that’s where we can help. Running is a brilliant calorie ...

A healthy diet and regular exercise are the two best tools for sustainable weight loss. But, if you're hoping to speed up the process a little or need a helping hand to kickstart your results ...