There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Sometimes, even scoreless soccer can bring forth unlimited action and entertainment despite the scoreline. That’s been the ...

Jon "Bones" Jones retained his heavyweight title belt after defeating Stipe Miocic by TKO, and to celebrate, he pointed to President-elect Donald Trump and did his signature dance.

By contributing to nearly one-third of global economic growth, China has been instrumental in lifting itself as well ... As for the Belt and Road Initiative, it has redefined global cooperation ...

Alex continues to reign over the UFC Light Heavyweight division as he most recently fought Khalil Rountree Jr., retaining his belt via TKO in the fourth round. This fight marked his third title ...

Committing to a weight-loss plan isn't for the faint of heart. That's because shedding excess pounds requires discipline, commitment, and sacrifice. And if you're among the few who have put in the ...

Investigators say both motorists were wearing seat belts, and airbags deployed on both vehicles. The patrol says neither was under the influence of alcohol.

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a freelance health ...

Tracey Rice's son Dylan Sparks is the reason she has spent the better part of a decade building para powerlifting to becoming a more common sport within the para athlete community. Sparks was born ...

The Barbell Skier exercise effectively enhances shoulder power by specifically targeting your deltoid muscles, vital for shoulder stability and mobility. Adding this exercise to your routine promotes ...

Jaideep Ahlawat's dramatic transformation for his role in Netflix's 'Maharaj' saw him shed 26 kg in five months, earning admiration from both fans and industry peers. His dedication to the ...

The short answer is no, you don’t need to wear a lifting belt for any strength training exercise. The reason people choose to use them is because it can help maintain a rigid midsection ...